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3-Month Flow

A twelve-week container for deeper exploration and lasting change

3-Month Flow is a longer, deeper coaching programme that takes you beyond clarity and direction, and into the beginnings of real transformation. It’s where we start to really do the ‘work’ and make changes.

It’s designed both for those who want to build on the foundations already laid in the 6 Week Clarity programme, as well as for those who know from the outset that they want to go deeper or have more ongoing support as they create meaningful change.

The programme is fully tailored to you and what you most need over the three months. It can be a natural follow on from earlier work, or a complete standalone journey in its own right.

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  • Greater clarity around what feels out of alignment, what you truly want, and a clearer vision for where you’re heading

  • A stronger sense of direction, with an intentional plan to help you get there

  • A deeper connection to yourself and your inner wisdom, resulting in greater clarity about who you really are

  • Greater joy and freedom as you start to break free from the beliefs, fears and patterns that have been keeping you stuck

  • A new narrative and self-concept, supported by more empowering beliefs to replace those which have been holding you back 

  • Greater alignment across your life as you start to live and work guided by your values, passions, desires, strengths, and intuition

  • A renewed sense of purpose, fulfilment and momentum, alongside tangible progress towards your goals

  • Greater ease, balance and wellbeing as alignment increases and stress (aka: misalignment) decreases

You'll come away with...

By the end, you'll feel more aligned, more connected to yourself, and well on your way toward the goal or change you desire

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  • A pre-programme questionnaire

  • An initial Work/Life assessment to help you identify in which areas of your life and work you’re out of alignment

  • 6 x 60 minute sessions over the space of 12 weeks

  • Post session notes for clarity and accountability

  • Email support between sessions, as needed, throughout the programme

  • A mid-programme check in and review

  • Tailored journal prompts to help you reflect, integrate, and alchemise insights between sessions

  • Relevant tools and resources shared as appropriate throughout the programme

What's included?

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Investment:

£720

or

3 x monthly instalments of £252

Does this feel like a good fit?

Book a discovery call to find out more and get started…